You're not a slow learner. You've just been using methods that feel good.

The 5 Laws of Meta-Learning

One page. The exact system to pick up a hard skill in months instead of years, pulled straight from the cognitive science.

• ◆The Closed Book Rule. Rebuild it from a blank page.
• ◆Muscle Confusion. Mix problem types, never block them.
• ◆The Map. Learn how the skill is learned, first.
• ◆The Rest Day Rule. Review on day 1, 3, 7 and 21.
• ◆The Trainer Effect. Shrink the feedback loop to hours.